Men's Skin Care, Men's Grooming, Acne Treatments and Nutritional Supplements Blog

Win a FREE MenScience Travel Kit

2010-02-10T14:53:00.000-05:00

Here is yet another chance for you to win the best tsa-compliant travel kit in the market. All you need to do is answer 5 simple questions, and and you'll entering to win a FREE Travel Kit.

It's a win-win! Enter here for your chance to win this sweet prize. Oh, and remember to tell all of your friends...

Men of Menscience: U.S Marines 1st Lieutenant Richard Adams

2009-12-18T10:13:00.005-05:00

For our "Men of Menscience" series, we would like to take a moment to highlight another notable man that is doing great things and is doing them with style. U.S. Marines 1st Lieutenant Richard Adams is one of the many young individuals that make up this country's heroic military. His sacrifice - and the myriad sacrifices of others - is an exceptional demonstration of determination, dedication and passion.

Adams is a 25 year-old Naval Aviator who is "livin' the dream." With a promising future in the military and a passion for flying, Adams has been interested in all things mechanical from a young age. He loves commanding a vehicle and grew up in an F-15 flight path which culminated in high-school flight lessons. "I was in the cockpit of a private plane before I could drive a car. It was very cool. When it came time to decide what I wanted to do for a career, it was a natural choice to want to fly for the military" he says.

After completing Officer Training in Quantico, VA during college, Adams went through extensive flight instruction and is now in the final stages of intense classroom and hands-on training specific to helicopters. He's prepping to earn his wings in 2010.

Once Adams earns his wings he’ll be flying solo. The purpose of a Marine aviator is to provide support for troops on the ground which is something Adams finds fulfilling. He says “It’s satisfying to contribute and make a difference on the battlefield.”

While on-duty, Adams' day often begins as early as 3:30 am in order to report to work by 4:30 or 5:00 am. With long days that include pre-flight briefings, the flight itself, and then a debriefing, maintaining a workout program can prove difficult. "I run a lot because it’s quick, easy, and effective" Adams says. While working out, Adams concentrates on endurance and strengthening exercises, he adds "Core muscle building and cardio are my focus. I run 3 miles every other day and add in weight training where I can." Being physically fit is not a vanity for the military. In fact, it becomes extremely important when dealing with the grueling conditions of battle.

Like most things, grooming and hygiene are taken very seriously in the military and they must be done efficiently. Personnel are expected to look their best. Marines are expected to shave daily, keep their hair short and maintain a hygiene routine. The strict rules dictating military personnel’s appearances are designed to command respect and uphold the integrity of the uniform.

At times, it's even necessary to shower more than once a day, Adams says "We touch and feel the aircraft…that means you get hydraulic fluid, oil, even jet fuel on your skin. Washing is constant." All those harsh chemicals and all that washing can leave skin dry and irritated making it important to find an effective skincare routine and quality products. A mini-facial using a clay face mask can be a quick and easy way to remove build-up and dirt after a long day of flying. Additionally, for individuals that are constantly assailed by the elements, the use of sunscreen can prevent skin problems.

Adams' pride in his chosen career is evident when he says "The core values of the Marines are summed up in our motto, Semper Fidelis. Literally, it means 'always faithful'. The values of honor, courage, and commitment are something that we live by and I’m proud of that. I'm happy that I get to do something I enjoy while contributing to the greater good of the country."

At Menscience, we're proud that individuals throughout the nation have dedicated themselves to the U.S. military and to the security of this nation and the pursuit of freedom. Their role is indispensable, their risks are great and, as such, we would like to express our utmost gratitude.

New Menscience Catalog

2009-11-19T14:52:00.004-05:00

Menscience's new catalog has finally launched. Browse inside for a comprehensive look at all the products we offer as well as what customers are saying about Menscience. Best of all, you'll find an offer for a free full-size product and even free shipping if you look inside. Click below to learn more.

http://www.menscience.com/shopcatalog/home.html?source=FM

Ever Wonder How To Follow a Facial Skincare Regimen?

2009-11-05T08:27:00.002-05:00

We put together a handy face skin care product application guide to help you follow a simple daily face regimen.

This answers a couple of frequently asked questions such as:

How can I combine different facial skin care products?
Which ones should I use in the morning or evening?
How often should I apply them onto my face?

I hope this Daily Facial Regimen helps if you have any of these questions.

Announcing the New Men's Articles, Tips & Information Section

2009-10-29T15:02:00.006-04:00

This week we decided to move things around a bit, so we improved our men's articles, tips and information section. We are working hard to make MenScience.com better than ever and to keep bringing you more content on your favorite topics. You'll find the new section elegant, functional and easy to read.

We have for some time experimented with a more modern look and feel, besides improving our functionality. Today we've made some of these changes permanent at our new men's expert advice page.

We mixed things up by combining articles, how-to guides and blog posts in a sleek layout to help you get what you need faster.

Expert articles from average men are aggregated in expandable columns and slides making it easier to grasp and navigate. We have added some very simple but well thought elements to identify each section within the page, plus several ways to search our content.

We hope you enjoy the changes, and please continue to enjoy our men's articles. Let us know your thoughts and if you see anything especially horrible!

The MenScience.com Staff

Do You Need to Exercise Your Brain?

2009-10-21T16:37:00.001-04:00

One of my favorite things about the MenScience Newsletter is that you can always stumble upon interesting pieces of information. In our latest issue, there's a thought-provoking bit about workouts...mental workouts.

We've all heard different tips for adding more beans to the chalupa -- but is it really necessary?

If you're eager to learn what you can do to become smarter than bait, check out our October 2009 newsletter:

http://www.menscience.com/assets/newsletter/news1009.html

And remember, always keep your brain in good condition.

Can You Get Fit & Burn Fat By Eating Certain Foods?

2009-10-08T14:59:00.002-04:00

In case you missed out on our last 'Special Delivery' about Foods That Can Get You Fit and Fuel Your Workouts, below is a link to it:

http://www.menscience.com/Foods-That-Can-Get-You-Fit-and-Fuel-Your-Workouts_ep_252.html

We all know that food and water serve as the body’s fuel. Some foods however help your body burn more calories, give you a boost of energy and keep you full longer for maximum workout efficiency. Whether you’re looking to get in shape, stay in shape or to be healthy and look good, these tips will help you get there faster...more »

If you want to receive articles and tips like this one, make sure you sign-up to our newsletter.

Dangers of Over-Exfoliation

2009-09-24T11:01:00.004-04:00

Over the years, it seems that skin care has become more about "peeling away" the bad aspects of skin rather than improving and reinforcing skin's resiliency and health. From chemical peels to microdermabrasion techniques, the trend has resulted in over-exfoliation. Abrasive methods have long been hailed as the cure for wrinkles, acne and other skin unpleasantries, but, these abrasive methods actually strip your skin of natural defenses that protect from free radicals which damage skin. The sun and other environmental factors constantly affect your skin, and, in order to be well protected from them, it's important to make sure skin is balanced in all the right ways.

Don't get me wrong, exfoliating is an important part of skin cleansing and hygiene; it removes dead skin cells, dirt and oil that can cause breakouts. Using a gentle face scrub once every three to four days (depending on your skin type) isn't a harmful part of your skin care routine, especially if you use it in combination with a face lotion. Submitting your skin to harsh chemical peels and machines designed to buff away the top layers of your skin, however, is not the best idea. This could potentially cause irritation and prevent your skin from defending itself naturally against bacteria. Make sure you check out the ingredients in all your exfoliating products and take care of your skin, because it takes care of you.

FREE MenScience Gem: 2oz. Advanced Shave Formula

2009-09-15T11:57:00.003-04:00

In case you didn't get our last email, we recently sent out an email promotion with one of my favorite "MenScience gems:" Advanced Shave Formula, which we are giving away with orders of $40 or more.

Just use coupon code "shave2go" during checkout and you'll receive a FREE 2oz. Advanced Shave Formula.

This promotion is set to expire today, but it really won't be gone for good -- you'll have a few more days to get your FREE 2oz. Advanced Shave Formula.

Take advantage of this promo extension to get your FREE 2oz. Advanced Shave Formula. This offer is valid through 09-30-09.

We hope you can get close shave this month with MenScience Advanced Shave Formula.

August Newsletter: Why Should You Care About Your Skin Type?

2009-08-26T14:31:00.004-04:00

If you enjoy our monthly men's skin care and nutritional newsletter, you're going to like this latest one: Why Should You Care About Your Skin Type & How to Get Rid of That Gut?

For your convenience, I'll include a link to it below:

http://www.menscience.com/assets/newsletter/news0809.html

Not everyone checks their email daily, so I hope men benefit these August articles!

Choosing Men Skin Care Products 101

2009-08-05T10:15:00.002-04:00

If you're like most of us men, trying to figure out which skin care products are right for your skin can become a hellish task with so many options in stores today. How do you know what men's skin care products you should get? A lot of men are struggling with this and end up filling their cabinets with a bunch of fancy bottles that won't help take serious care of their skin. Here's a 101 guide to choosing the best men's skin care product for you.

Read the ingredients label
This is the key to choosing the right men skin care products. We normally think that our skin (men's skin) can take anything -- so any product will do. And if they're expensive, than they'll probably work. Let's think again.

Most men's skin care products in the market can actually damage your skin, as a lot of them are formulated with ingredients that irritate, clog and dehydrate your skin. This is very important because if use products that irritate our skin, the natural cell growth will be reduced, giving us an unhealthy complexion. Here is a checklist of these harmful skin ingredients:

- Alcohol: It contributes to dehydration, kills live cells, and alters the skin's delicate biological balance.

- Fatty acids and vegetable oils: Commonly used moisturizing oils clog pores, trap bacteria and prevent the natural shedding of dead cells. Only use oil-free or light moisturizers for all skin types.

- Fragrance and coloring: Fragrances and dyes tend to cause irritation and may produce allergic reactions when absorbed by the skin.

- Botanicals: Not all “natural” ingredients are beneficial. Some commonly used plant extracts, such as menthol, peppermint and citrus oils, are powerful substances that are better kept away from your skin.

What's your skin type?
Most products target several individual skin types: oily skin, dry skin, sensitive skin, acne-prone skin and combination skin. However, if you find men's skin care products free of added fragrances or dyes, alcohol, and that are hypoallergenic and nonacnegenic, then you won't really have to worry about your skin type.

Slowly build your skincare regimen
Think about what men skin care products you want to start with, and try them progressively. So, let's say you decide to start off with a gentle facial cleanser and an oil-free moisturizer; find the right ones for you and use them for a couple of weeks before you go and expose your face to full skincare routine. By starting with basic items, you'll always the best results. Once your skin has adapted to the professional skin care ingredients, it'll be ready for more targeted products.

As you build your skincare regimen, consider including a maximum protection sunscreen, as well as wrinkles and anti-aging products. Once again, try new products gradually and give them enough time -- about 2 weeks -- to see actual results.
If you follow these simple guidelines, you are guaranteed to find the right men skin care products for yourself.

We Need Your Opinion

2009-07-30T15:34:00.003-04:00

Hey Guys. We are down to the wire with your product ideas . Keep telling us which new products you would like to see from MenScience, and you'll entering to win a FREE Travel Kit.

Take our product survey today to enter!

Stop Searching For Acne Treatments & Medications

2009-07-30T11:51:00.005-04:00

You've probably been suffering from acne your whole life -- maybe since your teenage years, or after starting having serious stress in your life. Perhaps it was just triggered after you started using some sort of comedogenic skin care product you found at the pharmacy. Whatever the case may be, stop searching for acne treatments medications!

Acne can be triggered by several factors, including hormone imbalance, overproduction of sebum (the oily substance on the skin) and growth of bacteria (known as P. acnes). So, before you keep trying to searching for "the best acne treatment," understand that the only way to treat acne is by using acne skin care products with dermatological-grade acne medication.

MenScience offers the most advanced acne treatments for all types of skin. The level of results that these acne products provide to people suffering from pimples, whiteheads, back acne (bacne), blackheads, is evidenced in the product reviews submitted by acne sufferers who have benefited from the excellent acne treatment products that we offer.

If you want a proven acne treatment to help you heal acne today, and prevent acne breakouts in the future, while treating your acne skin scars and blemishes, try MenScience Acne Treatment System risk free for 30 days - if you're not completely satisfied, simply return it for a full refund. The only thing you have to lose is acne!

Unemployment: The Hottest Trend in 2009

2009-07-27T10:47:00.005-04:00

It's very sad. Unemployment. And it's the year's biggest trend -- In some areas rising to 15%. Minnesota, Massachusetts, Michigan, Florida... just pick a state and the unemployment rate reaches new records every month.

Fortunately, this is a market trend, and we know by now this movement is part of a cycle that will only last a period of time. How long? Different analysts and investors will give you different answers. Some will be bullish and others bearish -- In the end, the view will be directly related to how optimistic or pessimistic you are. We like to feel hopeful about things getting better in the near future and have good reasons for it. Having said that, it is during tough economic times like these that we need to work harder on reinforcing our skills, reconnecting with employment opportunities, and looking professionally.

It's All In The Look
You may have the most positive feeling about this bull market, but try to portray this during a job interview without combing your demeanor with your look, and you'll soon find yourself in a bear unemployment fair for a long period of time.

Work on looking and feeling your best every day. It's the etymology of a confident look -- simple grooming, nutrition and exercising can secure you a positive outlook in this hot market trend. Check out these recommendations to stimulate your confidence and look without having to go on an expensive spa retreat this summer:

Get some trim. Yes, visit your barber and get your hair trimmed neatly. Make sure you get the hairstyle that's right for you. It'll make huge impact in your image.
Remember about your nose and ear hair. Not sure? well, keep them short. They need to LIVE inside your nose and ears. Use tweezers, scissors, electric trimmers, or your grass shears if you need to, just get rid of those wild hairs.
Get a close shave. Shave every day -- it'll make you look clean. Sometimes this can dry your skin, but if you follow these shaving recommendations you're guaranteed to prevent razor burn, ingrown hairs and get the best shaving results.
Moisturize your skin. Keeping your skin hydrated on a daily basis will prevent your skin from looking dull and dry by restoring its suppleness and elasticity, which can also help diminish the appearance of fine lines.
Buff away dull buildup. Removing deep-down skin impurities to reveal a smoother, renewed complexion will provide impressive results in your appearance.
Keep your nails cured. No. You don't have to get a professional manicure before going to a job interview. But, you should make sure to clean and trim your nails nicely -- and if possible, grooming your cuticules regularly (there's no need to cut them).
Disambiguation. Try saying "I'm the best candiate for this position" to an employer with an I don't feel to confortable look and crossed arms. Your body language and postures will not be in harmony with what you're trying to communicate. Always make good eye contact, maintain a relaxed but straight posture when sitting and talking, and have a cordial face. Look good. Be professional. Act confidently. Leave your ego at home.

Blackheads Treatment - Follow These Steps to Remove Blackheads

2009-07-21T10:30:00.003-04:00

Blackheads form when dead skin cells, bacteria and sebum, the oil matter secreted by the skin, clog the surface of the skin -- the bacteria tarnishes with oxygen and makes it look like black dots and sometimes tend to stick out a little.

Our first impulse is usually to pick at blackheads, however, this is the worst thing we can do as it spreads bacteria and irritates the skin. Instead, we recommend exfoliating the area with a Glycolic Acid - Alpha Hydroxy Acid (AHA) and Salicylic Acid (BHA) scrub to shed upper layers of the skin, and prevent pore-clogging. After this, use an acne lotion to help reduce acne bacteria levels, help diminish redness and prevent acne blackheads from forming.

Teenagers, "Never pick at blackheads!"
Although blackheads can crop up out of control between the ages of 15 and 25 due to acne vulgaris, the best way to counteract the eliminate them is by exfoliating the skin and using a prescription-grade acne lotion.

Choosing a Hair Styling Product for Men

2009-07-20T09:16:00.010-04:00

Men want to style their hair naturally to get the specific look they want and feel better about themselves. Generally, this can be accomplished easily with styling products like hair pomades.

Since men prefer wearing short hair, they don't have to worry too much about damaged hair problems like frizz or split ends. By simply using strong-hold hair wax, they can achieve a wide variety of hair styles.

Choosing a male hair styling product is key to nurture the needs of men's hair; evenly distributing hold and structure or focus on a particular area to create definition and contrast, finish, scent, ingredients, etc. Products like MenScience Hair Styling Pomade enable men to configure their hair in motley fashions. It can be used to give a matte finish, or wet glossy look to the hair. It's ideal for men with thick hair, and for all hair lengths.

If you are choosing a hair styling product, look for Hair Styling Promade from MenScience, which is perfect for all kinds of hair, and to add shine to fine hair. This hair wax is nice for curly hair if want to keep your curls together. It's made with natural beeswax and other natural hair nurturing ingredients to support and repair your hair.

Tips:

If you have thick hard hair, avoid using gels and hair sprays.
If you want extra hold, apply hair pomade to dry hair. For natural soft hold, simply rub pomade between fingers to warm and soften, then run fingers through the hair to distribute evenly.
To allow your hair to breathe and support healthy-growth, use a Daily Shampoo to help revitalize its texture and to naturally exfoliate with hair nutrients.

For further tips on hair styling, hair protection and hair loss, read:

Fish Food for Your Brain

2009-07-16T09:51:00.004-04:00

Medical researches have continuously suggested that eating fish can highly benefit the brain and its process of thought. Recent publications claim that consuming fish at least once a week promotes healthier brain functions than eating it less frequently.

These studies specifically connect Omega-3 Fatty Acids found in oily fish to mental functions, thoughts, reasoning, perception, intelligence and learning. EPA and DHA Omega-3 fatty acids are good for the brain and vital for our minds all through our lives, and generally, we don't consume enough foods containing Omega-3 EPA/DHA, for which it is particularly recommended taking an Omega 3 Supplement, and eating foods rich in Omega 3 EPA/DHA.

Now, since it can be very difficult sometimes to eat fatty fish, as many people dislike its taste (both young children and adults), taking daily doses of a maximum-strength (1,500 mg) Omega-3 concentration with an optimal ratio of EPA, DHA and DPA is the best way to include this food for the brain into their daily diets.

Start taking Omega-3 Supplement Formula and you will notice the difference in your cognitive skills after a few weeks. Give your children Omega-3 EPA/DHA to help them improve their intelligence and concentration.

About Omega-3
Omega-3 fatty acids are a family of unsaturated fatty acids consisting of essential fatty acids: EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) among others. It is naturally present in the body, and found in oily fish, flaxseed, eggs, meat, milk and cheesse. They help support the health of the brain in men, according to the FDA.

For past articles on Omega-3 Fatty Acids, we especially recommend:
Why You Should Take Omega-3 Fatty Acids
Heart Protection for Men with Omega-3 Fatty Acids
A Professional Perspective on Omega-3 Fatty Acids

Michael Jackson's '84 Pepsi Commercial Hair Accident

2009-07-15T13:18:00.004-04:00

After watching this never-before-seen video from Us Weekly with Michael's hair on fire, I wondered how many of us have had similar accidents?

Seriously, I think most of us have fried our eyelashes and front hair while grilling. You know, we open-up the propane tank from our Lynx grill, but since it's been sitting out in the backyard throughout the winter months, the ignition system fails. So what do we do? Of coarse we try to nose out matches -- and by the time we finally throw one in there... kaboom! Our arm hairs curl like nylon rope-ends, and our burning crest adquires that foul sulphurish-whif.

Yes, it has happened. That's 'cause we can't see past that rib eye, and simply cannot focus right.

Bottom line -- if your hair happens to explode into flames, and you suffer 3rd degree burns to your scalp and face, run to the ER. But, if you feel safe enough to finish building that perfect fire to marble your tender meat, then try spraying some Post-Shave Repair on your face; its soothing ingredients will help calm any redness and burning sensation, while refresing and healing your skin.

Once you fiinish enjoying that perfect grilled steak (naturally after you allow the juices to return to the center of the meat as it sits for a few minutes), go ahead and jump in the shower -- wash your hair using Daily Shampoo to help repair your damaged hair. This will revitalizes and nurture it for vigorous hair growth.

Opinon: Do You Like Our Skincare and Nutrition Tips?

2009-07-15T12:05:00.004-04:00

If you're still not following us on Twitter, you might not know that now we're sending short skincare and nutrition tips daily. You can find those tips in our newsletter as well.

We just posted our most recent newsletter: Midsummer Skincare and Nutritional Tips. Tell us what you think and if you have a topic in mind that you'd like for us to talk about.

Follow us on Twitter!

2009-07-08T16:11:00.003-04:00

Do you Twitter? If you have a Twitter account, be sure to follow us @menscience

We just opened our Twitter account and will be giving away stuff randomly, including menscience coupons, free body and skin heath tips, and you'll be able to learn what's going on at MenScience. Tell your friends and family to follow us, too. The more the twittier! :)

Happy 123456789 Day!

2009-07-08T12:34:00.002-04:00

At exactly 12:34:56, the time and date will be 12:34:56 7/08/09. Celebrate this second or you'll have to wait another 100 years...

Win a MenScience Travel Kit (a $78 value)

2009-07-08T09:00:00.000-04:00

MenScience is giving away a FREE Travel Kit! If you want to try MenScience products for free, then don't miss out on this survey. All you have to do is answer three simple questions for your chance to win a MenScience Travel Kit -- A full regimen (shave, aftershave, cleanser, moisturizer, deodorant, lip baml and more). One winner will be randomly selected from every 200 participants. Sweepstakes ends August 31.

So, what are you waiting for? Take our survey today to enter.

Get Your Wow Skincare Product

2009-07-07T11:46:00.010-04:00

A lot of men still think that skin care is predominantly a feminine thing and suddenly they try a face wash out of their girlfriend's cabinet: "Wow, this is actually better than my dove bar." Some guys who have tried advanced skincare products from others end up getting themselves vetoed from their bathrooms by their roommates, while other men eventually make the leap to start taking serious care of their skin and body.

Although there are reputable skin care lines for men that sell different grooming products, you have to keep in mind that there are many elements to consider for your skin before spending any cash in men's skincare products. So, here are some ways on how you can choose the right skin care product without spending any money.

For starters, you need to figure out your skin type; there are products for different skin types that depending on yours can give that Wow result. Some products like MenScience can be used for all skin types, benefiting everyone with the same results.

Figuring out what you'd like to fix, or if you simply want to start nurturing and protecting your skin is a key. This could help you put together the right skincare routine for your complexion.

Ingredients are another important factor to keep in mind when it comes to getting the most for your money. Finding products with gentle and soothing ingredients that can help your skin renew its complexion is vital when it comes to getting a wow skin care product.

Some skin care lines for men are in much demand because of their price-point; however, the ingredients used in some of these products generally will not help achieve any satisfactory results. If you choose this particular route, make sure to read the labels to find out how each component reacts on your skin.

MenScience offers FREE samples so you can experience advanced skincare with professional-grade ingredients for visible results without blowing any cash. Once you try them, you'll be able to WOW your skin.

We hope these "Wow Skincare Products" tips help! This is a great way for any man to try the best skin care products scientifically formulated for them.

4th of July 2009 for MenScience

2009-07-02T09:45:00.003-04:00

As you might imagine, our offices will be closing at 5pm EST on Thursday, July 2, 2009 for Independence Day. The office will re-open for business on Tuesday, July 6, 2009. If you have any questions, please send them to us via email.

We'll be enjoying 4th Of July in Key Biscayne -- it's always special. There's the floats parade, live music, big flocks swamping the beaches, the usual street closures, and of coarse, the fire truck sprinkling water for kids. It's awesome!

With so much beach... it's perfect for celebrating and it becomes the party zone between the hours of the parade and the nightfall fireworks ritual -- it's just not Fourth Of July without fireworks, and the island community takes this very seriously.

It's always a very nice 4th Of July display. If you plan on being in the Miami area this weekend, this is definitely a fun place to visit. Just make sure to arrive early to find parking, and a good spot to enjoy the parade, which starts at 11am. Wear sunblock at all times--reapply every 4 hours, and once you hit the beach after the parade, reapply sunscreen every 1-2 hours. It'll be a long-sunny day.

The fireworks are scheduled to begin at 9pm, so if you leave the beach area to grab dinner, make sure you're back before it begins to get a nice location.

That's about it. Enjoy safely where ever you decide to celebrate this Independence Day. Also for some further info on sun protection, summer skin care, age spots, skin sunburn treatment:

Hurry! You're Still in Time to Get a FREE Travel-Size Shampoo

2009-06-30T10:38:00.005-04:00

Just a reminder... Buy any two MenScience products and get a FREE travel-size Daily Shampoo with your purchase through this week. Use coupon code "DADDYO" during checkout. Shop MenScience.com